Nutrition & Weight Management
Use the materials below to educate employees about this health topic.
Place these short articles on your intranet or within email communications to employees.
Lose and Win Workplace Wellness Program
Lose and Win provides you with the information and resources you need to facilitate an eight-week weight loss program at your worksite. This program is designed to provide your employees with the information and skills they need to make healthy lifestyle changes.
Share these short and informative podcasts with your employees.
- On Your Way to a Healthy Weight
- Move to Lose
- Planning Ahead for Healthy Eating
- Healthy Habits
- Overcoming Exercise Barriers
- Healthy Dining In and Out
- Managing Stress
- Staying Positive
- Creating a Healthy Eating Plan
- Staying Healthy While Traveling
- Boost Your Health With Super Foods
- The Truth About Dietary Fats
- Adopt a Healthy Lifestyle and Prevent Type 2 Diabetes
- Healthy Eating on a Budget